Weigh In record (no journal entry) for 13 August 2020
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183.6 lb
Lost so far: 19.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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820 kcal
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Fat: 23.33g | Prot: 56.53g | Carb: 87.44g.
Lunch: Sol&Mar Gazpacho, Hefezopf. Dinner: Kaufland Mairübchen, Mix Markt Körniger Frischkäse, Metzgerfrisch Bio Kasseler. more...
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steady weight
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Elektra108's weight history
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