Weigh In record (no journal entry) for 13 August 2020
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129.0 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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174 kcal
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Fat: 4.22g | Prot: 5.20g | Carb: 30.40g.
Breakfast: Percoca, Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. more...
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losing 0.8 lb a week
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Tempesta63's weight history
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