hannah202020's Journal, 03 August 2020

219.1 lb Lost so far: 24.7 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

---

1309 kcal

Fat: 39.66g | Prot: 51.74g | Carb: 187.58g.   Breakfast: Tesco Pure Orange Juice,  Peanut Butter,  Strawberry Smoothie,  Tea with Skimmed Milk. Lunch:  Leek and Potato Soup. Dinner: Tesco Light Mayonnaise,  Potato, Tesco Stonebaked Thin Sweet Chilli Chicken . more...

2787 kcal

Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...