Weigh In record (no journal entry) for 02 August 2020
|
104.9 lb
Lost so far: 31.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2020:
|
238 kcal
|
Fat: 0.81g | Prot: 3.10g | Carb: 60.04g.
Breakfast: Coffee, Wal-Mart Fresh Pineapple, Apples, Coffee. more...
|
losing 1.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Beautiful! Looks so good!
01 Aug 20 by member: kattay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
urmilashrestha's weight history
|