Weigh In record (no journal entry) for 01 August 2020
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214.7 lb
Lost so far: 38.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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986 kcal
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Fat: 47.98g | Prot: 36.05g | Carb: 102.69g.
Breakfast: Fruit d'Or Margarine, Café, Pêches, Harry's Pain de Mie 100% Mie. Lunch: Camembert, Pain, Andros Mousse Coco, Auchan Saucisse de Toulouse, Lentilles Cuites. Snacks/Other: Brake Rosette de Lyon , Pain, Brake Rosette de Lyon, Pain. more...
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losing 0.8 lb a week
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