Weigh In record (no journal entry) for 11 November 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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923 kcal
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Fat: 20.10g | Prot: 45.00g | Carb: 155.85g.
Breakfast: skim milk, kashi cereal, laughing cow creamy swiss light. Lunch: progresso vegetable pene. Dinner: peanut butter and jelly sandwich. Snacks/Other: Special K Cereal Bars - Strawberry, activia light, apple. more...
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steady weight
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alicola's weight history
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