Todd0350's Journal, 18 July 2020

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Almost time to say goodbye to the 400’s!!! Haven’t seen the 300’s in probably 5 years or more!!!

400.8 lb Lost so far: 94.2 lb. Still to go: 105.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 July 2020:

1347 kcal

Fat: 44.22g | Prot: 78.62g | Carb: 164.72g. Lunch: Wendy's Saltine Crackers, Wendy's Chili (Small), Wendy's Barbecue Nugget Sauce, Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Wendy's Ultimate Chicken Grill (No Bun), Wendy's Sandwich Bun. Dinner: Hellmann's Light Mayonnaise, Wegmans Large Eggs, Old El Paso Soft Tortilla Bowl. Snacks/Other: Jones Dairy Farm All Natural Uncured Canadian Bacon, Popchips Cheddar & Sour Cream Potato Ridges, Apples , Dannon Light & Fit Yogurt - Salted Caramel , Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. more...

losing 2.2 lb a week

120 Supporters Support

1 to 20 of 29

Comments

Congratulations! It’s a struggle every day. You’re doing great! Keep it up!

18 Jul 20 by member: mkline8

Congratulations! You're doing great!!

18 Jul 20 by member: MicahRae

Congratulations!

18 Jul 20 by member: newnamewhodis

Great !!!!!!!

18 Jul 20 by member: fancydaisy

Yesssss friend get it!!!!💪💪💪💪 congratulations Todd🥳🥳💜💚

18 Jul 20 by member: jcmama777

Thanks everybody! Support is greatly appreciated and keep me going! Good luck to you all!!!

18 Jul 20 by member: Todd0350

Fantastic! wonderful progress

18 Jul 20 by member: HCB

doing big things keep it up

18 Jul 20 by member: mountainman2

way to go!!!

18 Jul 20 by member: Printedkitty

Thats amazing! Good for you!!

18 Jul 20 by member: DoingItForMe824

Nice drop!!!

18 Jul 20 by member: John10251

Awesome!!

18 Jul 20 by member: kattay

you've worked hard and you'll see those numbers shortly. nice work

19 Jul 20 by member: Joelmel

You can Do this TODD !!!

19 Jul 20 by member: DO N OK

I've walked in your shoes, Stay with it !!!

19 Jul 20 by member: DO N OK

Yah! Good Job! And Congratulations!🎉🎉🎉

19 Jul 20 by member: Retta Smith

OUTSTANDING! Keep up the good work! You got this!

19 Jul 20 by member: nafreund1256

Wow! Amazing! what an accomplishment.

19 Jul 20 by member: Leigh7861

yay!!!!!

19 Jul 20 by member: _sarah_._kay_

Thanks everyone! 😃

19 Jul 20 by member: Todd0350

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Todd0350's Journal, 18 July 2020

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