Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hannah202020
Journal
07 Jul 20
hannah202020's Journal, 07 July 2020
hannah202020's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2020
243.8 lb
Lost so far:
0 lb
.
Still to go:
78.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2020:
996 kcal
Fat: 19.44g | Prot: 43.96g | Carb: 163.04g.
Breakfast:
Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
Lunch:
Sweet Potato Soup.
Dinner:
Tesco Italian Chopped Tomatoes , Spaghetti, Tesco Turkey Meatballs .
Snacks/Other:
Cupcake with Icing.
more...
3101 kcal
Activities & Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hannah202020's weight history
view complete history