hannah202020's Journal, 07 July 2020

243.8 lb Lost so far: 0 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

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996 kcal

Fat: 19.44g | Prot: 43.96g | Carb: 163.04g.   Breakfast:  Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch:  Sweet Potato Soup. Dinner: Tesco Italian Chopped Tomatoes ,  Spaghetti, Tesco Turkey Meatballs . Snacks/Other:  Cupcake with Icing. more...

3101 kcal

Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...