Weigh In record (no journal entry) for 01 July 2013
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100.5 lb
Lost so far: 10.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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673 kcal
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Fat: 17.75g | Prot: 85.10g | Carb: 41.32g.
Breakfast: Muffin au son d'avoine. Lunch: Taillefine Fondant Saveur Pêche. Dinner: Taillefine Fondant Saveur Pêche, Thiriet Steaks Hachés Pur Boeuf 5%, Casino Viande Des Grisons. more...
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steady weight
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Franclau's weight history
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