Weigh In record (no journal entry) for 12 July 2020
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119.7 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2020:
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338 kcal
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Fat: 13.00g | Prot: 12.06g | Carb: 42.36g.
Lunch: Pork Fried Rice. more...
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losing 2.3 lb a week
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Belial87's weight history
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