Weigh In record (no journal entry) for 11 July 2020
|
114.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2020:
|
1560 kcal
|
Fat: 75.05g | Prot: 55.18g | Carb: 177.01g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Tea (Brewed). Lunch: Unsweetened Iced Tea, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Shepherd's Pie with Beef, Spinach. Snacks/Other: Coffee, Udi's Gluten Free Blueberry Muffin, Souper Salad Sunflower Seeds. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|