Weigh In record (no journal entry) for 10 July 2020
|
131.8 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
554 kcal
|
Fat: 22.97g | Prot: 38.58g | Carb: 50.68g.
Lunch: Hershey's Special Dark 60% de Cacau, 3Fit Strogonoff de Frango com Arroz Integral. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daniela.Cobos's weight history
|