Weigh In record (no journal entry) for 26 June 2013
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100.5 lb
Lost so far: 10.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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190 kcal
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Fat: 4.80g | Prot: 39.10g | Carb: 2.19g.
Lunch: Fleury Michon Blanc de Poulet (40g). Dinner: Fleury Michon Jambon Blanc, Fleury Michon Blanc de Poulet (40g), Fleury Michon Allumettes de Jambon. more...
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steady weight
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Franclau's weight history
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