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truematt
Journal
07 Nov 10
truematt's Journal, 07 November 2010
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Weigh In record (no journal entry) for 07 November 2010
204.6 lb
Lost so far:
10.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2010:
2042 kcal
Fat: 95.29g | Prot: 59.66g | Carb: 249.03g.
Lunch:
salsa, mexican tortilla chips, guacamole, sour cream, chicken burrito, refried beans with cheese, mexican rice.
more...
2577 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
steady weight
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