Weigh In record (no journal entry) for 03 July 2020
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130.1 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1418 kcal
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Fat: 44.13g | Prot: 57.88g | Carb: 202.10g.
Breakfast: Pane e Marmellata, Caffè Espresso, Marmellate e Conserve di Albicocche, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Elevenses: Ciliegie. Lunch: Primia Funghi Porcini Tagliati , Coop Fine Food Pappardelle. Afternoon Tea: FitLine Herbaslim Kräutertee, Ciliegie. Tea: Magnum Mini Classic . Dinner: Pane Comune, Insalata Mista Verde, Coop Fine Food Burrata. Supper: Ciliegie. Snacks/Other: Grana Padano Grana Padano, Bresaola, San Pellegrino Sanbitter. more...
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steady weight
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