Weigh In record (no journal entry) for 03 July 2020
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155.6 lb
Lost so far: 7.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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235 kcal
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Fat: 4.81g | Prot: 10.75g | Carb: 36.42g.
Breakfast: Aldi Körniger Frischkäse, Lidl Zwiebelbrot. more...
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losing 0.3 lb a week
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Isa_0407's weight history
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