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UK cats
Journal
21 Jun 13
UK cats's Journal, 21 June 2013
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Weigh In record (no journal entry) for 21 June 2013
153.5 lb
Lost so far:
25.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2013:
1033 kcal
Fat: 18.97g | Prot: 51.43g | Carb: 173.39g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Private Selection Honey Cured Ham, Sara Lee Iron Kids Bread, Lettuce.
Dinner:
Toasted Garlic Bread, Prego Three Cheese Italian Pasta Sauce, Barilla Whole Grain Penne Pasta.
Snacks/Other:
Wal-Mart Gala Apple.
more...
2204 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
steady weight
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