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UK cats
Journal
20 Jun 13
UK cats's Journal, 20 June 2013
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Weigh In record (no journal entry) for 20 June 2013
153.5 lb
Lost so far:
25.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2013:
874 kcal
Fat: 24.07g | Prot: 53.49g | Carb: 121.09g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Lettuce, Sara Lee Iron Kids Bread, Private Selection Honey Cured Ham.
Dinner:
Original Pepperoni Pizza, Baby-Cut Carrots, Lettuce.
Snacks/Other:
Wal-Mart Gala Apple.
more...
2241 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
losing 7.0 lb a week
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