Weigh In record (no journal entry) for 29 June 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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686 kcal
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Fat: 54.23g | Prot: 22.88g | Carb: 35.88g.
Breakfast: Banana Nanica, Café, Omelete. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Hortifruti Coco Fresco. more...
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steady weight
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anacarolinabmoura's weight history
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