Weigh In record (no journal entry) for 26 June 2020
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130.7 lb
Lost so far: 16.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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917 kcal
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Fat: 17.01g | Prot: 35.86g | Carb: 169.12g.
Breakfast: Banana, Marmellata di More, Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Pane Comune, Indivia Belga. Afternoon Tea: FitLine Herbaslim Kräutertee. Tea: Arance. Dinner: Coop Prix Garantie Crevetten, Insalata Mista. Supper: Uva Bianca, Pesca Noce, Fragole. Snacks/Other: Old El Paso Tortilla Chips Fajita, Guacamole con Pomodori e Peperoncini. more...
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1436 kcal
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Activities & Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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losing 3.1 lb a week
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