Weigh In record (no journal entry) for 18 June 2013
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102.3 lb
Lost so far: 9.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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544 kcal
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Fat: 19.95g | Prot: 54.09g | Carb: 34.58g.
Lunch: Taillefine Fondant Saveur Pêche. Dinner: Thiriet Steaks Hachés Pur Boeuf 5%, Oeuf Dur. Snacks/Other: Muffin au son d'avoine. more...
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steady weight
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Franclau's weight history
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