Weigh In record (no journal entry) for 23 June 2020
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248.0 lb
Lost so far: 16.5 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1255 kcal
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Fat: 90.96g | Prot: 63.98g | Carb: 53.28g.
Breakfast: Avocados , Woolworths Rosemary Lamb Sausage. Dinner: Beef Curry, Woolworths Rainbow Slaw, Mashed Cauliflower. more...
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gaining 3.3 lb a week
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misspiggy880808's weight history
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