Franclau's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
102.3 lb Lost so far: 9.0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
824 kcal Fat: 38.95g | Prot: 83.90g | Carb: 44.60g.   Lunch: Fleury Michon Jambon Blanc. Dinner: Muffin au son d'avoine, Taillefine Fondant Saveur Pêche, Casino Saumon Fumé d'ecosse. more...
steady weight

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