Weigh In record (no journal entry) for 20 June 2020
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131.0 lb
Lost so far: 16.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1149 kcal
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Fat: 42.37g | Prot: 59.25g | Carb: 129.28g.
Breakfast: Pane Bianco, Marmellata di More, Caffè Espresso, Léger Halbfettbutter, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Patate al Forno, Insalata Mista Verde, Ala di Pollo. Dinner: Weight Watchers Pizza Alla Verdura . Supper: Bignè alla Crema (Ripieni di Crema Pasticcera), Pesca Noce. more...
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gaining 4.6 lb a week
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