Devagar e sempre... quase chegando na fase de manutenção...
|
124.1 lb
Lost so far: 22.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2020:
|
62 kcal
|
Fat: 4.45g | Prot: 1.30g | Carb: 4.20g.
Snacks/Other: Valor Chocolate 70% sem Açúcar . more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sabrinaliz's weight history
|