Weigh In record (no journal entry) for 17 June 2020
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114.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1607 kcal
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Fat: 53.31g | Prot: 66.97g | Carb: 214.34g.
Breakfast: Applesauce Unsweetened, Cream of Wheat Cream of Rice, Tea (Brewed). Lunch: Taylor Farms Celery Sticks, Sabra Classics Hummus Singles, Bandana's Bar-B-Q BBQ Beans, Sweet Pickle Relish , Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs. Dinner: Mixed Salad Greens, Grape Juice, Thousand Island Dressing, Beef and Noodles (Mixture). Snacks/Other: Nature's Path Honey'd Corn Flakes, So Delicious Coconut Milk Unsweetened, Orange Juice, Enjoy Life Rice Milk Crunch, Iced Coffee. more...
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gaining 2.1 lb a week
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