Weigh In record (no journal entry) for 16 June 2020
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244.7 lb
Lost so far: 19.8 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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719 kcal
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Fat: 45.25g | Prot: 69.32g | Carb: 4.61g.
Lunch: Chicken Thigh (Skin Eaten). Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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losing 3.4 lb a week
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misspiggy880808's weight history
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