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15/06/2020: 81,6 kg
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179.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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2007 kcal
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Fat: 76.48g | Prot: 86.52g | Carb: 191.48g.
Breakfast: Café au Lait. Lunch: Milbona Crème Fraîche Fluide 30%, Carrefour Blanc de Poireaux, Findus Filet de Colin d'alaska, Pomme de Terre, Vin Sauvignon Blanc. Dinner: Omelette, Omelette, Monoprix Beurre Doux, Pain Complet. Snacks/Other: Côte d'Or Chocolat Noir Fourré Praliné, Tarte au Sucre. more...
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losing 0.2 lb a week
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