Weigh In record (no journal entry) for 09 June 2013
|
173.0 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2013:
|
344 kcal
|
Fat: 9.93g | Prot: 25.79g | Carb: 42.35g.
Breakfast: Apples, Light & Fit Greek - Strawberry, No Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Radishes, Baby Carrots, Tomatoes, Onions, Light Mayonnaise, Solid White Albacore Tuna in Water. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meleigh's weight history
|