Franclau's Journal, 08 June 2013

Franclau's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2013

104.7 lb Lost so far: 6.6 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:

306 kcal

Fat: 5.94g | Prot: 45.39g | Carb: 18.75g. Lunch: Tofu Soyeux Ferme, Concombre (Pelé), Tomates Cerises. Dinner: Taillefine Fondant Saveur Pêche, Casino Viande Des Grisons. more...

1182 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Franclau's weight history

view complete history

Franclau's Journal, 08 June 2013

Submit a Comment

Other Related Links

Members

Franclau's weight history