Weigh In record (no journal entry) for 06 June 2020
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132.7 lb
Lost so far: 14.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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943 kcal
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Fat: 36.43g | Prot: 24.67g | Carb: 119.41g.
Breakfast: Marmellata di Ciliegie, Coop Prix Garantie Grapefruit Light, Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Wernli Butterherzli, FitLine Herbaslim Kräutertee, Giovanni Rana Ravioli Carciofi Artischocken. Dinner: Migros Croissant au Jambon, Patata Bollita, Frittata di Uova, Insalata Mista Verde. Snacks/Other: Coop Fine Food Zuger Kirschtorte. more...
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1479 kcal
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Activities & Exercise:
Resting - 17 hours and 56 minutes, Sleeping - 6 hours and 4 minutes. more...
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gaining 12.3 lb a week
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