Weigh In record (no journal entry) for 05 June 2020
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131.0 lb
Lost so far: 16.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1377 kcal
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Fat: 49.94g | Prot: 69.23g | Carb: 159.30g.
Breakfast: Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Marmellata di Ciliegie, Free From Yogurt Nature senza Lattosio. Lunch: Arbi Fritto Misto All’Italiana, Insalata Mista Verde, Patata Bollita. Dinner: Pesca Noce, Frittelle di Patate, Coop Fine Food Zuger Kirschtorte, Insalata Mista. Snacks/Other: San Pellegrino Sanbitter, Uovo Sodo, Migros Croissant au Jambon, Fratelli Beretta Bresaola Della Valtellina. more...
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1455 kcal
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Activities & Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...
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losing 5.4 lb a week
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