Weigh In record (no journal entry) for 03 June 2020
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249.3 lb
Lost so far: 15.2 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1192 kcal
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Fat: 78.20g | Prot: 92.34g | Carb: 36.63g.
Breakfast: Carb Smart Mayonnaise, Roasted Grilled or Baked Chicken Breast (Skin Eaten), Flaxseed Bread. Dinner: Beef Curry, Cauliflower . more...
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losing 3.1 lb a week
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misspiggy880808's weight history
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