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😊🍀🐾🌞🌸
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201.9 lb
Lost so far: 4.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1481 kcal
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Fat: 63.12g | Prot: 52.57g | Carb: 196.56g.
Breakfast: Kaffee. Lunch: Orangen, Banane. Dinner: Krapfen, Naumburger Sächsischer Leberkäse, Gut & Günstig Italienischer Nudeltopf, Arla Skyr Natur, Natreen Classic Flüssig, Mehrkornbrot, Arla Kaergarden Gesalzen, Bonne Maman Heidelbeer-Konfitüre. Snacks/Other: Lipton Eistee, Zitronensaft. more...
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2887 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Driving - 40 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 50 minutes. more...
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gaining 0.1 lb a week
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