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Starting again. Now that ive finished uni im hoping to devote more time into exercise and healthy eating. Gained a lot while finishing the degree, so hopefully now the stress is over i will have another chance (:
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1225 kcal
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Fat: 69.21g | Prot: 67.95g | Carb: 80.16g.
Breakfast: Semi-Skimmed Milk, Canderel Tablet, Nespresso Capsule. Lunch: Chicken Nuggets. Dinner: Lamb Roast (Lean Only Eaten). Snacks/Other: Asda Strawberry Cheesecake, PG tips Tea with Semi-Skimmed Milk, Metcalfe's Sea Salt Popcorn . more...
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gaining 0.1 lb a week
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