Weigh In record (no journal entry) for 02 June 2020
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179.7 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1645 kcal
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Fat: 85.65g | Prot: 106.11g | Carb: 112.85g.
Breakfast: Divine Chocolate 70% Cacau, Ovo Cozido, Sadia Coxa e Sobrecoxa de Frango, Arroz Branco (Cozido). Lunch: Tomates, Divine Chocolate 70% Cacau, Carne de Vaca Moída, Abacaxi, Psyllium, Maçã. more...
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gaining 4.6 lb a week
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