Weigh In record (no journal entry) for 01 June 2020
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133.2 lb
Lost so far: 14.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1242 kcal
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Fat: 52.48g | Prot: 59.07g | Carb: 100.76g.
Breakfast: Caffè Espresso, Pane e Marmellata, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Insalata Mista, Betty Bossi Tortellini Pomodoro e Mozzarella, Parmigiana di Melanzane. Dinner: Coop Qualité & Prix Grana Padano, Pane alle Olive, Prosciutto Crudo, Melone. Snacks/Other: Champagne. more...
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losing 7.7 lb a week
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