Weigh In record (no journal entry) for 31 May 2020
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250.7 lb
Lost so far: 13.9 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1173 kcal
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Fat: 81.34g | Prot: 85.02g | Carb: 22.09g.
Breakfast: Simonsberg Traditional Mozzarella, Cherry Tomatoes, Spinach , Scrambled Egg . Dinner: Clover Cheddar Cheese , Cottage Cheese , Woolworths Broccoli Florets, Avocado, Sweet Red Peppers, Cucumber (with Peel), Chicken Wing (Skin Eaten). more...
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steady weight
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