Weigh In record (no journal entry) for 31 May 2020
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134.3 lb
Lost so far: 13.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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986 kcal
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Fat: 53.65g | Prot: 46.02g | Carb: 82.29g.
Breakfast: Caffè Espresso, Pane e Marmellata, Andros Pink Grapefruitsaft, Zucchero di Canna, Fragole, Free From Yogurt Nature senza Lattosio. Lunch: Salame di Maiale (a Secco o Duro), Pane alle Olive, Parmigiana di Melanzane. Dinner: Tortellini in Brodo. Snacks/Other: Ghiacciolo. more...
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gaining 10.8 lb a week
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