Weigh In record (no journal entry) for 28 May 2020
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163.2 lb
Lost so far: 21.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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784 kcal
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Fat: 20.70g | Prot: 21.38g | Carb: 121.56g.
Breakfast: Fry's Turkish Delight. Lunch: Heinz Salad Cream, Sainsbury's Cooked Ham Slices, Kingsmill English Muffin. Snacks/Other: Kit Kat Chunky Peanut Butter, Robinsons No Added Sugar Summer Fruits Fruit & Barley. more...
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losing 0.5 lb a week
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mummymichelle15's weight history
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