Weigh In record (no journal entry) for 27 May 2020
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114.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1631 kcal
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Fat: 67.97g | Prot: 69.12g | Carb: 196.75g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Trader Joe's Gluten Free White Sandwich Bread. Lunch: Cheese Filled Pupusa, Iced Coffee, Mixed Salad Greens, Thousand Island Dressing. Dinner: Against the Grain Gluten Free Baguette, Tuna in Water (Canned), Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Enjoy Life Rice Milk Crunch, Bananas, Spanish-Style Hot Chocolate Drink (Made with Milk). more...
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losing 5.6 lb a week
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