Weigh In record (no journal entry) for 27 May 2020
|
221.8 lb
Lost so far: 101.6 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
644 kcal
|
Fat: 50.62g | Prot: 32.52g | Carb: 13.25g.
Breakfast: Extra Virgin Olive Oil, Avocados , Gem Squash, Butter , Lamb Chop. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unicorns_Exist's weight history
|