Weigh In record (no journal entry) for 26 May 2020
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133.6 lb
Lost so far: 13.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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497 kcal
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Fat: 7.34g | Prot: 15.00g | Carb: 98.38g.
Breakfast: Zucchero di Canna, Torta di Mele Light, Caffè Espresso, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Lamponi Rossi. Elevenses: Lamponi Rossi. Lunch: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Ziti o Bucatini. Afternoon Tea: Ciliegie. more...
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losing 1.5 lb a week
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