ceeceehowl's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
152.0 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
806 kcal Fat: 25.14g | Prot: 27.84g | Carb: 113.83g.   Breakfast: Green Tea, Twinings White Tea, Apples . Lunch: Robinsons Apple & Blackcurrant No Added Sugar, Green Tea, Gomo Pesto Alla Genovese, Marks & Spencer Pappardelle, Asda Frozen Mixed Vegetables. Dinner: Nairn's Cheese Oatcakes, Spinach (Chopped or Leaf, Frozen) , Tea with Milk, Sainsbury's Tomato & Basil Soup. more...
gaining 1.3 lb a week

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