Weigh In record (no journal entry) for 22 May 2020
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256.8 lb
Lost so far: 7.7 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1125 kcal
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Fat: 79.69g | Prot: 88.61g | Carb: 18.95g.
Breakfast: Chicken Breast, Carb Smart Mayonnaise, Eskort Diced Bacon, Flaxseed Bread, PnP Fresh Cream, Coffee. Dinner: Rump Steak. more...
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losing 7.7 lb a week
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misspiggy880808's weight history
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