Weigh In record (no journal entry) for 20 May 2020
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259.3 lb
Lost so far: 5.3 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1043 kcal
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Fat: 79.10g | Prot: 57.92g | Carb: 31.38g.
Breakfast: PnP Fresh Cream, Coffee, Flaxseed Bread, Woolworths Mild Cheddar, Woolworths Sliced Salami. Dinner: Beef Curry, Cauliflower. more...
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losing 3.1 lb a week
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misspiggy880808's weight history
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