Weigh In record (no journal entry) for 18 May 2020
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125.9 lb
Lost so far: 20.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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473 kcal
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Fat: 23.60g | Prot: 51.62g | Carb: 14.24g.
Dinner: Couve Manteiga Refogada, Camarão no Forno ou Grelhado, Salmão, Shimeji na Manteiga. more...
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losing 2.9 lb a week
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sabrinaliz's weight history
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