Weigh In record (no journal entry) for 17 May 2020
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336.0 lb
Lost so far: 0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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841 kcal
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Fat: 25.19g | Prot: 34.93g | Carb: 113.88g.
Breakfast: Tesco Eat Fresh Eat Me Bananas, Tesco Blueberries, Tesco Raspberries, Tesco Sultana Bran (30g), Whole Milk, Coffee, Water. Lunch: Tesco Apple, Tesco Easy Peeler Satsuma. Dinner: Tesco Everyday Value Pickled Silverskin Onions, Tesco Whole Pickled Baby Beetroot , Tesco Baby New Potatoes, Sliced Ham (Extra Lean) , Tesco Extra Mature Cheddar, Onions , Tesco Carrot, Sweet Red Peppers , Tesco Salad Tomatoes , Cucumber (with Peel) , Cos or Romaine Lettuce . Snacks/Other: Coffee (Instant) , Muller Bliss Corner Cheesecake. more...
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steady weight
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