Weigh In record (no journal entry) for 16 May 2020
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183.9 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1264 kcal
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Fat: 29.14g | Prot: 104.58g | Carb: 148.51g.
Breakfast: Maçã Verde, Pipoca, Pinhão Cozido, Batata Doce, Friboi Carne Moída Patinho, Divine Chocolate 70% Cacau. more...
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losing 0.3 lb a week
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