Weigh In record (no journal entry) for 15 May 2020
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134.3 lb
Lost so far: 13.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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924 kcal
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Fat: 19.32g | Prot: 53.45g | Carb: 135.37g.
Breakfast: Caffè Espresso, Coop Qualité & Prix Confiture Himbeeren, Zucchero di Canna, Crepe Semplice, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Zucchero di Canna, Caffè Espresso, Fratelli Beretta Bresaola Della Valtellina, Ceci Bolliti. Dinner: Fusilli, Tonno in Scatola. Supper: FitLine Herbaslim Kräutertee, Frullato di Frutta. more...
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1817 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 17 hours and 7 minutes, Sleeping - 5 hours and 53 minutes. more...
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gaining 3.1 lb a week
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